Have you recently been experiencing back pain and aren’t sure why? We’ve all seen comic scenes on television of people experiencing sudden back pain after lifting or bending, but when back pain comes on gradually, the cause is often a mystery – at least to the person experiencing the pain. It might not be such a mystery to a professional chiropractor who sees numerous clients who suffer back pain from a variety of causes. Here are just some of the more common causes of back pain.
Back Pain from a Pinched Nerve – Sciatica
You may have heard of sciatica. It’s the name given to pain that is experienced along the sciatic nerve and it often presents as lower back pain. Sciatica generally occurs when pressure is placed on the nerve by surrounding tissue. A chiropractor would seek to find the cause of the pressure and relieve it.
Posture & Back Pain
Poor posture may also lead to back pain. If you spend a lot of time sitting and you have a tendency to slump forward, you could be placing additional pressure on your spine. The muscles on either side may also be feeling the pressure. In this way, poor posture might lead to back pain by either tightening the muscles or leading to degeneration of a disc along the spine. A similar event may occur in the upper back/neck if it’s your habit to tilt your head forward.
Slipped Disc Back Pain
A slipped disc is one that has been worn or torn and the back pain involved may be severe and sudden (if for example, the disc ruptures during a particular physical activity) or barely noticeable.
Back pain from Spinal Arthritis
Spinal arthritis happens when your facet joints break down. You need them to support movement in the spine such as twisting, bending, and stretching. Its pain radiates to other areas like your upper thighs or buttocks. The joints become inflamed. Degeneration causes more frictional pain leading to less back motion and flexibility.
Back pain from doing repetitive tasks
Doing repetitive tasks pressures to the same parts of your body. Someone who bends frequently to lift heavy loads will experience lower back pain. This is because of repeated bending at the waist, and bad postural dynamics.
People in Overland Park use various means to deal with their problem. Some use medications, while others prefer a more natural approach, like consulting a chiropractor in Overland Park – KS.