Which is better shakeology vs herbalife

Shakeology and herbalife are the more popular products in the weight loss management program. This are the only two products that are known to perform exemplary in relation to weight loss. Both of this brands also work perfectly for those in pursuit for healthier bodies.

The similarity that they both have is that they provide you with a great deal of protein, vitamins, and minerals that help in giving you more energy. They share ingredients such as fiber, antioxidants, and herbs.

The first thing that a customer would notice is their prices. Shakeology costs almost four times more than herbalife. The cost of shakeology is USD 4 whereas, herbalife sells for approximately USD 1.13. This automatically gives shakeology a win. Though one thing you should be able to ask yourself is how herbalife manages to sell their shakes that cheap.

Shakeology meal replacement shake contains almost over 70 whole food ingredients per each serving so you cannot compare it to herbalife on this front. This is because when you compare shakeology and herbalife presence of protein, shakeology wins with very high amounts of protein with 17g while herbalife has 9g. Shakeology has high quality ingredients compared to herbalife.

The major source of protein for herbalife shakes is soy whereas shakeology gets theirs from whey and pea proteins. It might not seem as if there is any difference, but please note that whey protein is a high quality protein source and have minimal effects on the body. The proteins will also depend on an individual’s body but whey protein remains the best compared to soy.

The source of fats should also be looked at. Yes the body needs fat for body function but their source should be clear. For shakeology, all their fat comes from whey proteins whereas herbalife gets its fat from canola oil and medium chain triglyceride which are not good for the human body.

Shakeology has amino acids which help in increasing energy levels after a workout or a hard day. The phytonutrients in shakeology assists the body in absorbing vital nutrients and vitamins much faster than herbalife shake. Herbalife is just a meal replacement shake and doesn’t help much to assist the body to function well.  Herbalife shake is a substitute for breakfast which will help in reducing calories and add nutrition. For a high amount of calories, herbalife is not the best. Herbalife has 90 calories, 25% of vitamins and minerals in each serving.

Shakeology doesn’t just help you in cutting calories but is also healthier because of its natural elements, minerals, and vitamins.

Lastly on the verdict of which of the shakes is better, shakeology contains over 70 ingredients which are found from all over the world in selected countries and cannot be found in any local market. Shakeology seems to be the superior product, it has higher quality ingredients offering more nutrition but it costs four times the price of herbalife shake which is of low quality.

It all depends on how much you would like to spend on the shakes and of what quality you would love to buy.

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